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                  Exercise and CF: Keeping our Children Fit

Regular exercise is an important part of staying as healthy as possible with CF. Here are some great resources to help you learn about ways to help your child stay fit and have fun doing it.


This DVD was created by Seattle Children's Hospital to help parents learn different exercises for children with CF to help improve body strength, endurance, lung capacity, and overall quality of life. It's broken down by age of child: Toddlers & Preschoolers, School Age & Early Adolescents, and Adolescents & Young Adults.

                                                                                          Click here to view.

 


The section below includes articles from a variety of places about exercise and CF.  Please be sure to check with your CF Team before making any changes to your daily regimen.

Day to Day Exercise and CF- CF Foundation

Click filename below to access file

Day-to-Day-Exercise-and-CF.pdf

Texas Children's Hospital CF Exercise Handout

Click filename below to access file

pdf_exercise_eng.pdf

The Swedish Approach- Trampoline Jumping

Click filename below to access file

05_trampoline.pdf

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© 2007 – 2017 All materials on this website are copyrighted by Lisa C. Greene dba Happy Heart Famillies unless otherwise noted. 
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The information published on this website or in any connected material is the opinion of Lisa C. Greene dba Happy Heart Families only and is not meant to replace professional medical or mental health care.  Persons should always seek the advice of a medical professional when making decisions about personal healthcare or treatment.

Contact: Happy Heart Families at: 2620 Bellevue Way NE #146, Bellevue, WA 98004  (425) 298-7197 or visit Contact Info to send an email.